Don’t wash your mouth after exercise!

If you’ve used EVERY excuse imaginable to not exercise, we actually have one you can steal.

Apparently, using mouthwash can actually reduce the benefits of exercise. Yes, mouthwash. Bobby

 

Researchers had people exercise than rinse with water vs. mouth wash.
Researchers say the results clearly show that the blood pressure-lowering benefits of exercise were hampered by the use of mouthwash following a workout.

 

READ MORE HERE! 

Playlist

Concert Calendar